Another week has quickly gone by and here I am again writing my Monday Morning Madness post on Monday evening. My mind was on other things over the weekend and I forgot to write my weekly Revolt Now Fitness post. The workout program was created by Nichole Huntsman and consists of five workout days and two rests days, though there are optional workouts on Wednesday if you don't want to take the day off. There are cardio, upper and lower workouts, all ranging from twenty minutes to forty-five minutes.
I had a chest cold last week, so my workouts weren't 100%, but I tried my best. My diet has been pretty good; though the scales have informed me I haven't lost any pounds yet. Maybe it's just my scale! I'm getting a new digital scale to review soon, so maybe I have lost a few pounds.