Friday, 22 March 2013

My Revolt Journey: Week 3

Wow, I can't believe another week has gone by. That means there are only three more weeks of the six-week Revolt program from Nichole Huntsman. My muscles were sore from weeks one and two, but I've started to adjust to everything and I'm no longer sore.

I've been trying my best to stay by the diet, though I have occasional snacked around (don't worry it was nothing fattening or sugary). I've been eating more fruit (which I've been lacking) and more salads. I received two new sport bottles at the end of last week and I've been using them during my workouts, so I've been slowly adding more water in my daily diet.

This week's workouts consisted of using dumbbells, kettlebells, and a stability balls. Of course there were more squats, which I'm starting to appreciate more and more, along with high knees, jump ropes, and dumbbell goblets. Tomorrow is day 20 and it is the Full-Body Meltdown and I'm looking forward to it.

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