Monday, July 1, 2013

Revolt July Uprising Week #1

Yep, I'm joining the Revolt uprising again. I was one the bloggers who tried the fitness program earlier this year, but I couldn't participate in the program for the past two months because a family emergency. There have been many trials for me over the course of those months resulting in a little weight gain and a bit of depression.

I've started to bounce back by keeping myself busy by reading a few books and working on some writing projects. To get myself back in shape, I've rejoined the Revolt Fitness Program, which is created by Nichole Huntsman.

I didn't exactly want to exercise this morning, so it took me a little while to talk myself into it. Eventually, I dragged out the a kettlebell and a stability ball, pulled the recliner out of the way, and went to http://revoltnowfitness.com for today's workout, which was Cardio: Guts & Butts Circuit. I couldn't get the video to work at first because I needed to update the java and flash in my browser. Once everything was ready, I began the workout. When I think of cardio, I think of running and kickboxing, but not with this workout as there were mostly squats. Normally, I would love doing squats, but since I have been a couch potato for several weeks, the squats were a drag, but I know I'll see results fairly quickly from the routine.

The workout wasn't my only exercise for today as I did mow the lawn with a push mower for forty-five minutes.

I almost took a before picture this morning, but I'm not the most photogenic person and I chicken out. Maybe I can talk myself into it later this week. 

Disclaimer - I'm receiving free access to the fitness workout in exchange for a weekly post. All opinions are my own.


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