Tonight will be last workout in the Master's Hammer & Chisel
8-week program, which features a mixture of light weightlifting and
cardio. It had been years since I had lifted weights regularly, so it
took my body a little while to adjust.
During these 8 weeks, I made sure to drink at least one protein shake per day; typically mixed with skim milk. There are many different brands of pre & post workout protein mixes, so finding the best one to suit your needs can be challenging.
Earlier this month, I received a sample box full of Grizzly Protein samples from ETB (Eat The Bear) Fit, featuring three different flavors - Chocolate, Vanilla and Chocolate Peanut Butter. Each Non-GMO Whey Protein Isolate flavor is free of banned substances, gluten and lactose.
The Grizzly Protein Vanilla contains zero sugars, zero fat, 25g protein and 100 total calories. Vanilla isn't my favorite flavor for a protein shake as I've tried several ones that have tasted bland. To my surprise, this vanilla protein mix actually tastes pretty good.
During these 8 weeks, I made sure to drink at least one protein shake per day; typically mixed with skim milk. There are many different brands of pre & post workout protein mixes, so finding the best one to suit your needs can be challenging.
Earlier this month, I received a sample box full of Grizzly Protein samples from ETB (Eat The Bear) Fit, featuring three different flavors - Chocolate, Vanilla and Chocolate Peanut Butter. Each Non-GMO Whey Protein Isolate flavor is free of banned substances, gluten and lactose.
The Grizzly Protein Vanilla contains zero sugars, zero fat, 25g protein and 100 total calories. Vanilla isn't my favorite flavor for a protein shake as I've tried several ones that have tasted bland. To my surprise, this vanilla protein mix actually tastes pretty good.