While some studies suggest that multivitamins won't help boost a
person's overall health, I happened to have a completely different
opinion. Now I'm not a doctor, but I do believe that a multivitamin
is an easy way to make sure you're getting the necessary daily vitamins
and nutrients. If you are lifting weight, exercising or dieting
regularly, then a multivitamin is a surefire way to boost your energy
levels.
I've been taking a daily multivitamin for a few years now.
Occasionally, I do switch brands as I like to try out new things. A
few weeks ago, I was sent a bottle of
Elite Man Multivitamins (90
tablets) to review. Just like other brands, the dietary supplement is
meant to help you boost energy, increase stamina, improve your focus and
promote proper digestion.
The ingredients include: Vitamin A, Vitmain C, Vitamin D, Vitamin E, Thiamine (Vitamin B1), Riboflavin (Vitmain B2), Niacin, Vitmain B6, Folic Acid, Biotin, Pantothenic Acid, Calcium, Iodine, Zinc, Selenium, Copper, Maganese, Chromium, Molydenum, Chloride, Potassiu, Choline, Citrus Bioflavonid Peel Powder Complex, RNA, Inositol, PABA, Hesperidin Complex, Elite Green and Whole Foods Blend (Oat Straw Herb Extract, Oat Herb Powder, Wheat Grass Powder, Spirulina Algae Extract, Apple Pectin Powder, Chlorella Cracked, Cell Wall Powder, Barley Grass Powder, Sodium Copper Chlorophyllin), Elite Omega Oils Blend (Flax Seed Powder, Sunflower Oil Poweder, Borage Oil Powder), Elite Energy and Focus Blend (Echinacea Purpurea Herb Powder, Ginger Root Powder, Milk Thistle Seed Poweder, Cayenne Pepper Powder, Asian Ginseng Root Extract, Ginkgo Leaf Extract, Goldenseal Root Powder), Elite Liver Cleanse Blend (Garlic Blub Powder, Wheat Grass Powder, Beet Root Powder, Carrot Root Powder, Parsley Leaf Powder, Asparagus Root Powder, Broccoli Plant Powder, Cabbage Leaf Powder, Brussels Sprout Powder, Cauliflower Blub Powder, Collards Leaf Powder), Elite Detox Blend (Grapefruit Seed Extract, Apple Fruit Powder, Papaya Fruit Powder, Peach Fruit Powder, Starwberry Fruit Powder, Cabbage Plam Fruit Powder, Cranberry Fruit Poweder, Blueberry Fruit Powder, Biberry Fruit Powder, Pomegranate Fruit Extract, Pineapple Fruit Powder, Orange Fruit Powder, Noril Fruit Extract), Elite Immunity Blend (Shiitake Mushroom Extract, Maitake Mushroom Powder, Reishi Mushroom Extract), Elite Digestive Enzyme Blend (Betaine HCI, Bromelain, Papain, Amylase, Lipase, Cellulase, Protease), Elite Colon Probiotic Blend (Bifidobacterium Bifidum, Lactobacillus Bulgaricus, Lactobacillus Acidophillus) Rutin, Quercetin, L-Glutathione, DNA, Boron and Lutein.