Some of my blog readers might recall me reviewing a massage roller a few weeks ago, so you might wondering why I'm reviewing a similar product.
Well, since I've started exercising regularly this month, I've learned how important it is to add stretching and yoga workouts that help relax my muscles. Exercising can put a strain on your body, so it's a good idea to add spend fifteen to thirty minutes (or longer) to workout any kinks your body might have.
A few weeks ago, I was sent the RockNRoller massage roller to test out and review. Now, most foam rollers are just made out of foam, but this roller is made out a heavy plastic pipe that has foam wrapped around it. The foam part features small circular textures that will help increase the pressure of your massage. What really makes this roller stand out from the rest is that the sides/ends can be twisted off, so you can store your gym towel, water bottle, protein bars, etc.