
Studio: DanceCrazy.com
Release Date: January 1, 2008
Retail: $39.99
ASIN: B000FP2T0Y
Running Time: 106 minutes
Rating: Not Rated
Buy Link: Amazon
Review:
If you have been following my blog regularly for the last few months, then you have probably noticed that I have been reviewing several learn-to-dance type DVDs.
While the other DanceCrazy DVDs that I have tried out were strictly learn-to-dance for beginners, this workout is suppose to be a full-blown workout that is suppose to help you lose weight and get fit. Similar to other the dancing workouts, there is only one male and one female instructors that shows you step-by-step how to do each move. The workout features music from Benny Velarde y SuperCombo and Anthony Blea y su Charanga.
The Salsa Dance Workout is split into different sections with a 19 minute Stretching and Isolation warmup, Beginners Footwork: Salsa Basics (20 mins), Intermediate Footwork: Breakdown (30 mins), Intermediate Workout with Music (30 minutes) and a 7 minute bonus workout.