After recovering from having the flu for nearly two weeks, followed by a bad sore throat, I'm now wanting to kick-start my body back into shape. Or just lose several much needed pounds that I've gained since last Halloween. I'm been reading up on ketogenic diet, which is basically a low-carb diet, and I believe that's the prefect route for me. However, before I start the actually diet, I'm going to test out my body's ketones levels by going on a ketogenic fast.
While I'm on this fast (which will probably be only 3 days), I'm going to be taking the Keto Fast Supplement Powder (retails for $56.95). The powder is mostly Beta-Hydroxybutyrate (BHB) Salts, which is used for fat burning and weight loss.
There are 10 servings (scoop) per container and each serving has only 35 calories. There are no sugars or fats in it. The powder contains 819mg of Calcium (from BHB Salt), 175mg of Sodium (from Sodium BHB Salt), 250mg of Stevia Extract, and 11,700mg of Ketone Fuel Intricate (Calcium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate). There are no caffeine or stimulants in it.
There are 10 servings (scoop) per container and each serving has only 35 calories. There are no sugars or fats in it. The powder contains 819mg of Calcium (from BHB Salt), 175mg of Sodium (from Sodium BHB Salt), 250mg of Stevia Extract, and 11,700mg of Ketone Fuel Intricate (Calcium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate). There are no caffeine or stimulants in it.
Final Thoughts