Kenya Moore: Booty Boot Camp
Studio: Acorn Media (Acacia)
Release Date: March 5, 2013
ASIN: B00BEZEFM4
Running Time: Approx. 90 min.
Rating: Not Rated
Review:
You may wonder why a man would be reviewing a workout intended for women. Well, I have lower-back problems, so I thought I would try out a workout that targets the gluteus maximus muscle. There aren't a whole lot of workout DVDs aimed for men, unless you count the high intensity ones, which aren't good for my back. Acacia nicely sent me a free copy of Kenya Moore" Booty Boot Camp in exchange for my honest review. Kenya Moore is a former Miss USA and is currently on the reality program The Real Housewives of Atlanta, which I have never watched before. Actually, I've never heard of Kenya before this workout DVD.
The workout DVD consist of a warm-up, a level 1 workout, a level 2 workout, a level 3 workout, a short cool-down, and a cool-down with additional ab-flattening workout. You don't have to play all the workouts straight through, as you can easily use the menu to pick out which ones you want to try out for the day. No weights are needed, but you do need to use a rug or yoga mat for the floor work.
Despite what the title suggests Kenya isn’t the instructor here, though she does take over for a few routines. The real instructor is Nikki Veal who teaches simple moves that are suppose to shrink your waist, define your abs and give you a butt lift.
Studio: Acorn Media (Acacia)
Release Date: March 5, 2013
ASIN: B00BEZEFM4
Running Time: Approx. 90 min.
Rating: Not Rated
Review:
You may wonder why a man would be reviewing a workout intended for women. Well, I have lower-back problems, so I thought I would try out a workout that targets the gluteus maximus muscle. There aren't a whole lot of workout DVDs aimed for men, unless you count the high intensity ones, which aren't good for my back. Acacia nicely sent me a free copy of Kenya Moore" Booty Boot Camp in exchange for my honest review. Kenya Moore is a former Miss USA and is currently on the reality program The Real Housewives of Atlanta, which I have never watched before. Actually, I've never heard of Kenya before this workout DVD.
The workout DVD consist of a warm-up, a level 1 workout, a level 2 workout, a level 3 workout, a short cool-down, and a cool-down with additional ab-flattening workout. You don't have to play all the workouts straight through, as you can easily use the menu to pick out which ones you want to try out for the day. No weights are needed, but you do need to use a rug or yoga mat for the floor work.
Despite what the title suggests Kenya isn’t the instructor here, though she does take over for a few routines. The real instructor is Nikki Veal who teaches simple moves that are suppose to shrink your waist, define your abs and give you a butt lift.