Saturday, 20 June 2015

Yoga Sweat: Powerful And Fun Yoga Weight Loss Review


*This is a sponsored review. All opinion are 100% mine.


I've never been very interested in Yoga in the past as I'm not very flexible and it just didn't look like fun to me. However, I started having lower-back problems a few years ago, so that's when I first gave Yoga a try. After a few weeks, my back felt almost 100% better. I now try to include at least one Yoga workout a week.

Last month, I was sent the Yoga Sweat: Powerful And Fun Yoga Weight Loss DVD to test out and review. The workout DVD is created by Yoga trainer Julia Schoen, author and founder of  Yoginiology.com. The DVD features two 30-minute workouts, along with a bonus warm-up and cool-down videos.

The two 30-minute workouts are called "Session 1" and "Session 2." "Session 1" focuses on helping you burn calories by building heat throughout your body through effective poses that will tone and strengthen your legs and glutes. "Session 2" challenges you with vigorous sequences of poses that will strengthen your arms, back and core. It also features balance moves and tummy toners.


I own a couple of other Yoga workouts and some of the poses in them are extremely difficult to do, especially if you aren't flexible like I am. I found the workouts on the Yoga Sweat: Powerful And Fun Yoga Weight Loss to be not as difficult, but still very challenging. Unlike other the Yoga DVDs that have a very cheap look to them, this DVD is professionally filmed. The set and background are very calming, which is great for getting in the mood for this type of workout. Overall, I enjoyed trying out the Yoga Sweat: Powerful And Fun Yoga Weight Loss DVD and I recommend it to others.

You can purchase the Yoga Sweat: Powerful And Fun Yoga Weight Loss DVD on Amazon.com.





No comments:

Post a comment

I love comments from my readers! However, I will delete all spam and irrelevant comments.

*Note - I reserve the right to remove comments from the blog. Please leave comments that are useful and respectful.