Yes, it's been awhile since I posted a
“Fitness & Coffee Sunday” post. My fitness plans for this
year haven't gone as planned as I've fallen off of my workout
routines and I've gained a few unwanted pounds. Actually, I've been
ignoring the scales in fear of finding out the exact number that I
actually way.
Nevertheless, it's the start of a
brand-new week, and there's no time like the present to jump back
into exercising. I plan on starting a new workout routine later
tonight, so wish me luck.
Several weeks ago, I received a pair of
VALI Core Sliders to test out and review. The sliders retail for
$19.99, but they are currently priced on Amazon for $13.99.
What exactly are core sliders?
A core slider is a disc made out of
either plastic or a fabric. You can either place the discs under your
hands and/or feet during floor exercises. They are meant to help you
perform the exercises correctly, and to help stretch your arms/legs
more than ever before.
What type of exercises can you perform
while using sliders?
Well, you can preform:
Mountain Climbers
Planks
Pikes
Knee Tucks
Reverse Tucks
Squats
Lunges
Pushups
Final Thoughts: I had a pair of sliders that were made from fabric a few years ago (I don't recall the brand), but I had lots of problems getting them to actually slide on the floor. Eventually, I just tossed into the closet and I've never used them again.The VALI Core Sliders are made from hard plastic and features a fabric-like cushion on the underneath side (the side with the VALI logo). The cushioned side is suitable to use face-down on hardwood or vinyl floors without leaving scratch marks. The plastic side can be used on carpets and rugs; though you can probably also use it on hardwood and vinyl floors, but it might be a little slippery.Overall, I have enjoyed trying out the VALI Core Sliders and I plan on using them in my new workout routine.
I received this product on a promotional discount for my honest review and they are 100% my own opinions. I received no compensation for this review and I am not required to give a positive review. I am also not associated with the seller in any way.
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