Saturday, March 16, 2013

My Revolt Journey: Week 2

After a full day of rest on Sunday, my official second week of the Revolt fitness workout program from Nichole Huntsman began. Spring is nearly here and I'm already battling allergies, but I didn't let that stop me from working out.

Just like the first week, there are many squats in every circuit (which there are two to three circuits that you repeat twice) and a few lunges. Let's just say my gluts were on fire on Wednesday, which was a much need rest day. There were several exercises that I never tried before, like Thrusters and Russian Twists. The workouts ranges from twenty to thirty minutes, but don't let the time fool you as you will workout your entire body.

Unlike some programs that give you only a basic guideline of what to eat, everything in Revolt is planned out for you. The thought of changing your diet may scare you, but you don't have to starve to death. You just have to make better choices. One of my new habits is eating a full breakfast, like the Power Pancakes. You actually get five meals a day, which is more than what I was eating before.

I lost about a pound and a half as of Wednesday. That is an improvement for me as I don't lose weight quickly. I'm enjoying each workout because you don't need much space or equipment. Tomorrow is the last workout of the week and I’m looking forward to my rest day on Sunday.

*Disclaimer - I received free access to the website in exchange for a weekly post. All opinions are my own.

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