If you are just like me, then you've probably made a few New Year's Resolutions. One of the most poplar resolution craze is fitness, due the fact that all the department stores have exercise equipment and accessories on sale, and let’s face it; you'll probably have some guilt over eating that extra piece of fudge at Christmas.
Instead of waiting until after New Year's Day to start a new exercise routine, I wanted to start a new workout program, so I wouldn't have to be feel any guilt about indulging in a few cups of egg nog. I'm a night owl, which means I have seen countless infomercials, where I happen to catch the George St-Pierre's RUSHFIT 8 week- workout program advertisement. Yes, I know that there are many fitness infomercials out there, but RUSHFIT caught my eye as it didn't require any other equipment other than dumbbells (2 lbs - 25lbs), which I already own.