It's no secret that I like making protein shakes as well as drinking my daily doses of coffee. When you combine the two together, I'm in heaven!
Over the summer, Garden of Life sent me a 2.4lbs container of RAW MEAL: Marley Coffee to test out and review. It's an organic snack and meal replacement.
There are 34g of protein, 9g of fiber and 20 VITAMIN Codes in every serving. It's free of gluten, dairy and soy. It's also USDA Organic and NON GMO Project Verified!
The ingredients are:
Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitmain K, Thiamin, Riboflavin, Nacin, Vitamin B, Biotin, Pantothenic Acid, Magnesium, Zinc, Selenium, Mangese, Chromium and Molybdenum.
Organic RAW Sprouted Protein Blend: Organic Sprouted Protein Blend (Organic Sprouted Brown Rice, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Orgnaic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout), RAW Organic Coffee Flavor, RAW Organic Vanilla Flavor and RAW Organic Stevia (Leaf).
Organic RAW Fiber Blend: Organic Flax Meal, Organic Chia Seed and Organic Coconut Flour.
Organic Whole Trade Blend: Organic Whole Trade Marley Coffee and Organic Whole Trade Bacbab Fruit.
Organic RAW Antioxidant Blend: Organic Amia Berry, Organic Beet, Organic Carrot, Orgnaic Spinach, Organic Broccoli, Organic Tomato, Organic Kale, Organic Red Cabbage, Oranic Parsley, Organic Brussels Sprout, Organic Green Bell Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Ginger, Organic Green Onion, Organic Cauliflower, Organic Asparagus, Organic Starwberry, Organic Cherry, Organic Blackberry, Organic Bluebrry and Organic Raspberry.
RAW Probiotic & Enzyme Blend
Many protein drinks have non-healthy ingredients, so going organic is the best way to go. RAW MEAL is completely organic and is meant to make your stomach feel full, so you won't overeat. You can either drink the shake as a meal replacement or as a snack. I prefer to mix the shake with skim milk, but it also can be mixed with water. Overall, I've enjoyed trying out the RAW MEAL: Marley Coffee and it has smooth taste with a hint of coffee.
For more information on RAW MEAL, please visit:www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Meal.aspx
*Disclaimer - I received a complimentary sample in exchange for my honest review. All opinions are my own.
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