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I don't read very many self-help titles. However, I'm attempting to make a few healthy changes in my life so I thought I would give Walking the 10 Paths of Self Healing (382 pages) by Nadav Ben Yehuda a chance.
After being diagnosed with fibromyalgia and cancer, Nadav decided to make many life changes which resulted in being cured from his illnesses.
The 10 steps (or paths) listed in this book are:
Responsibility
Commitment
Listening
Filtering
Process
Opening Up to the Great Forces
Compassion
Peace Instead of War
Partnership
Love
Commitment
Listening
Filtering
Process
Opening Up to the Great Forces
Compassion
Peace Instead of War
Partnership
Love
Final Thoughts
Walking the 10 Paths of Self Healing is a self-help book that primarily focuses on the theme that we all need to take responsibility for our own well-being. If you eat healthier, exercise more, change your attitude, meditate and have faith, then your body can heal itself over time.While book centers around the author's own experiences fighting cancer and fibromyalgia, you can easily use these "paths" to conquer other problems in your life. Once you decided to take responsibility for your own life, then anything is possible.
Overall, I enjoyed reading Walking the 10 Paths of Self Healing. I was expecting it to be a short read but it's actually very lengthily and well-written.
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