Late Night Fitness Review: Protein & Energy

 

To kickoff my new review post "Late Night Fitness Review," I'm featuring the Protein & Energy protein powder supplement by Trusource; which I was sent two single-serve samples to review a few weeks ago.

The flavors that were sent to be were Vanilla Latte and Chocolate Mocha; each containing 15 grams of protein and 75mg of caffeine.

Yes, that might seem like a lot caffeine to some people, but for a coffee lover like myself, 75mg was no big deal to me. Actually, it's just the right amount to wake me up in the mornings, which is probably why the supplement is called Protein & Energy to begin with.

Total calories for each the samples is 90, with 20 calories of fat and 1g of sugar. The protein used in the mixes is from whey protein concentrate.

Besides from protein, the mixes contain the following vitamins:

Vitamin E
Thiamin
Riboflavin
Vitamin B6

Note: It does contain milk and soy.

What does the Protein & Energy samples taste like?

Well, the Vanilla Latte had a smooth vanilla flavor. I'm not a big fan of vanilla to begin with, but it had a great taste.

The Chocolate Mocha is my favorite out of the two. As the name suggests, it has a chocolate flavor with a hint of coffee (though there's no coffee actually in it).

Both the mixes can be mixed with water or milk, which I used water and it blended just fine in a shaker.

Overall, I enjoyed the Protein & Energy protein powder supplements and I recommend it to others.

*I received the complimentary samples in exchange for unbiased review. All opinions are my own.