Sunday, February 28, 2016

Fitness & Coffee Sundays: "Achieve Pure Performance" with ETB Fit!



Tonight will be last workout in the Master's Hammer & Chisel 8-week program, which features a mixture of light weightlifting and cardio. It had been years since I had lifted weights regularly, so it took my body a little while to adjust.

During these 8 weeks, I made sure to drink at least one protein shake per day; typically mixed with skim milk. There are many different brands of pre & post workout protein mixes, so finding the best one to suit your needs can be challenging.

Earlier this month, I received a sample box full of Grizzly Protein samples from ETB (Eat The Bear) Fit, featuring three different flavors - Chocolate, Vanilla and Chocolate Peanut Butter. Each Non-GMO Whey Protein Isolate flavor is free of banned substances, gluten and lactose.

The Grizzly Protein Vanilla contains zero sugars, zero fat, 25g protein and 100 total calories. Vanilla isn't my favorite flavor for a protein shake as I've tried several ones that have tasted bland. To my surprise, this vanilla protein mix actually tastes pretty good.


Friday, February 26, 2016

Book Blogger Hop: February 26th - March 3rd

Book Blogger Hop

Welcome to the new Book Blogger Hop!

If you want schedule next week's post, click here to find the next prompt question. To submit a question, fill out this form.

What to do:

1. Post on your blog answering this question:

  This week's question is submitted by Elizabeth @ Silver's Reviews!

Do your children, siblings, or other family members enjoy reading as much as you do?

2. Enter the link to your post in the linky list below (enter your Blog Name and the direct link to your post answering this week’s question. Failure to do so will result in removal of your link).


3. Visit other blogs in the list and comment on their posts. Try to spend some time on the blogs reading other posts and possible become a new follower.  The purpose of the hop is to give bloggers a chance to follow other blogs, learn about new books, befriend other bloggers, and receive new followers to your own blog.
  

My Answer: 

Not anymore! I don't have any children. I grew up an only child, though I do have two half-siblings that I've never met; though I do chat with my sister on Facebook. My parternal grandmother (I'm adopted on this side of the family) passed away in 2009. She loved reading books. My maternal grandmother loves books too, but her eyesight isn't the best, so she doesn't read much anymore.


Linky List:

Thursday, February 25, 2016

Blu-ray Review - The Good Dinosaur



Rated - PG; $39.99; 94 minutes; Amazon
Now available to purchase on Blu-ray, Blu-ray 3D, DVD and Digital HD, is Disney's & Pixar's second computer-animated film from 2015 (the other being Inside Out), titled The Good Dinosaur. Directed by Peter Sohn, with a screenplay by Meg LeFauve, the film features the talented voice-cast of Raymond Ochoa, Jack Bright, Sam Elliott, Anna Paquin, A. J. Buckley, Jeffrey Wright, Frances McDormand and Steve Zahn.

The Good Dinosaur is set in a world where the asteroid that killed the dinosaurs completely missed the Earth. Millions of years later, the dinosaurs have evolved and can now talk. The film centers on a young Apatosaurus named Ario (voiced by Raymond Ochoa), who is the runt of his family. He is much smaller than his sister Libby (voiced by Maleah Padilla) and his brother Buck (voiced by Marcus Scribner), so small that he can't help his father (voiced by Jeffrey Wright) with the chores on the farm. To make matters worse for the Ario, he's deeply afraid of everything!

After a tragedy occurs, Ario must fight his fears to trap the creature that has been eating the food from the family's silo, which turns out to be a young caveboy (later named Spot). Ario chases the boy and accidentally knocks them into the river. He becomes unconscious after hitting his head against a rock. When he comes to, he learns that the river has taken him away from his home and beyond the mountains.

To find his way home, Ario must befriend Spot, as well as a few Tyrannosaurus, to venture into the unknown prehistoric land and finally defeat his own fears.


The Blu-ray is loaded with bonus extras:

The Filmmakers' Journey - Director PeterSohn and team share their experience of making the movie. 

Hide And Seek - Watch a short animated promtional clip. 

True Lies About Dinosaurs - Learn what separates the movie's dinosaurs from real ones! 

Recyclosaurus - The crew cempetes to create the best dinosaur ever... from discarded items!

Every Part Of The Dinosaur - Explore the movie's special animation challenges.

Review - Rotten School: The Teacher from Heck



It's been a busy day and it almost slipped my mind to reread the 8th book in the Rotten School series. Thankfully, I did remember to read the book this afternoon along with drinking a cup coffee. The book is barely over 100 pages, so it didn't take me long to read it.

The Rotten School series is set in a boarding school called Rotten School (which you probably could figure that our yourself) and centers on a 4th-grader named Bernie Bridges. "The Teacher from Heck" finds Bernie and his Rotten House friends having a Water War with the Nyce House, which is lead by his nemesis, Sherman Oaks.

Unfortunately, the Water War gets out of control and the Rotten House's dorm mother, Mrs. Heinie, gets caught in the crossfire; leading her to quit her job.

At first Bernie and his pals are happy that Mrs. Heinie left as they can do whatever they want in their house, but their newfound happiness disappears when they meet her replacement - Mr Skruloose, the teacher from heck. Their new teacher is extremely strict! He makes poor Bernie do push-ups when he is only a few minutes late to class. Mr. Skruloose plans on turning every student into the perfect solider..I mean student.

Wednesday, February 24, 2016

DVD Review - Frankenstein: The Complete Mini-Series Event



177 minutes; NOT RATED; Amazon
Mary Shelly's Frankenstein is one of the most popular horror novels, though in reality the book is less horror and more of a Gothic-romance. Since it's first publication in 1818, the novel has been adapted into plays, books, cartoons, films and television mini-series. The most popular being the Universal Pictures' monster flicks in the 1930s and 40s.

Now available to own from Mill Creek Entertainment is the 2004 Hallmark 2-part mini-series Frankenstein. Directed by Kevin Connor, the mini-series starred Alec Newman, Luke Goss, Julie Delpy, William Hurt, Ian McNeice and Donald Sutherland.

Frankenstein centers on Victor Frankenstein (played by Alex Newman), a young man who has been obsessed with death ever since he was a child. After his mother (played by Julie Delpy) dies of scarlet fever, he is determined to attend the University of Ingolstadt in Germany to learn everything he can about science.

Upon arriving at the school, Victor is mentored by Professor Waldman (played by William Hurt), who sees great potential in him. However, after witnessing the death of a dog that brings back a bad childhood memory, Victor begins to tamper with electricity in the hope it will bring life back from the dead.

Shutting himself off from his friends and family, Victor begins his experiment by stealing body parts from a cemetery; resulting in his "creature" being nearly eight feet tall. Shortly after bringing the "creature" (played by Luke Goss) to life, Victor becomes repulsed by his creation and flees from his laboratory. When he later returns, the "creature" has disappeared.

Tuesday, February 23, 2016

Popcorn & Coffee: The Lion Guard: Return of the Roar



$19.99; 44 minutes; TV-Y; Amazon
Wow! I didn't realize that Disney's The Lion King is now over twenty-years-old. It's considered to be one of Disney's best animation films. It spawned two direct-to-video sequels (The Lion King II: Simba's Pride and The Lion King 1/2) and a spin-off television series, The Lion King's Timon & Pumbaa, which the latter ended in 1999.

The franchise seemed to be over until Disney Junior aired a one-hour pilot movie called The Lion Guard: Return of the Roar last year; followed by a weekly series that started on Jan. 15th. The pilot is now available on to own on DVD and Digital HD. The only bonus feature on the single-disc is the music video "Here Comes the Lion Guard" by Beau Black. It also comes with a 'free" talking backpack pull.

"Return of the Roar" centers on Simba and Nala's young son, Kion, who has developed a mighty roar. Upon hearing about his son's roar, Simba announces that he will reinstate the Lion Guard, which was once led by his evil uncle, Scar, and Kion will be the new leader. The Lion Guard are responsible for protecting "The Circle of Life" in the kingdom.

Kion's first assignment as the Lion Guard leader is to enlist a team of the best lions, but sadly he can't find any that would be the perfect fit. However, he invite his friends to join  - Beshte (a hippopotamus, the strongest), Bunga (a honey badger, the bravest), Ono (cattle egret, the keenest of sight) and Fuli (cheetah, the fastest).

Monday, February 22, 2016

Monday Morning Madness #58: Kick Start Your Mornings With These Coffees!


There's no better way to kickoff a Monday morning than drinking a great cup of coffee! And coffee has becoming more and more popular because of the KEURIG craze!

Now, I don't own a KEURIG, but I do have a Hamilton Beach Flex Brew, which also uses K-Cups!

Earlier this month, I received the Java Factory Variety Pack, featuring 40 single-serve cups.

It has six different flavors:

Choconut (chocolate+coconut flavored coffee)
DA BOMB (extra bold dark roast coffee)
Wakey Wakey (light roast coffee)
Smooth Caffeinator (medium roast coffee)
Dark And Handsome (extra bold dark roast coffee)
Vanilla Dream (vanilla+butter toffee flavored coffee)

DA BOMB!