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Saturday, May 2

BCAA Capsules Review & Giveaway

Losing weight, building muscles and dropping body fat takes time. Dieting alone can definitely help drop some pounds, but it can also cause your muscles to breakdown. The best way to overcome this is to exercise regularly with a mixture of a cardio and weight lifiting workout routines.

Earlier this month, I was sent one bottle (60 capsules) of BCAA (Branch Chai Amino Acids) from Natura Formulas to try out. BCAAs help support lean masss growth and exercise recovery.

My goal is to get lean, but also gain some muscle, but the two don't always go together as the leaner you are, the less energy you can have stored in your body. BCAAs help stimulates protein synthesis as well as boosts the cell's capacity for it. This will help increase your workout intensity, burn body fat and build muscles.

The Natura Formulas BCAA contains 1600 mg per serving (2 capsules). It contains L-Leucine, L-Isoleucine and L-Valine. There are no fillers, binders, preservatives, artificial colors or flavors. However, the BCAA is manufactured in a facility that also processes milk, eggs, tree nuts, peanuts, wheat, shellfish and soy; which may cause allergic reactions for some people.

I took the Natura Formulas BCAA with a glass of water about thirty mintues before my Insanity Max: 30 workouts. I attempted to do a high-intensity workout program last year, but each day I would wake up sore and eventually I just gave up. That hasn't been the case this time around as I'll be staring week 5 of the program on Monday. While my muscles have been sore, it hasn't been as nearly as bad as it was before and I think it has to do with the BCAA. My strength has practically doubled since I started taking it and I'm able to do burpees, pushups and pullups with no problems. Overall, I'm impressed with the BCAA and I recommend it to others.

You can purchase the BCAA on

*Disclaimer - I received a complimentary sample in exchange for my honest review. All opinions are my own.

Giveaway Details:

BCAA bottle (60 capsules)
1 Winner
USA Addresses Only
Sponsored by Natura Formulas
Blogger is not responsible for sending the prize to the winner.
Giveaway Ends May 12th

a Rafflecopter giveaway

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