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Friday, February 6

Forskolin Fat Burner Review

I'm sure many people have heard about all the dietary supplements that Dr. Oz has recommend on his talk show as there has been numerious controversies over whether or not these supplements actually will help someone lose weight.

One of these dietary supplements that was mentioned was Forskolin, an extract from the roots of the Coleus forskolii plant. From four preliminary studies, it is said that it can help decrease body weight without the loss of muscle mass, mostly due to the fact that compound cyclic adenosine monophosphate (cAMP) has been found in Forskolin, which can cause an active form of hormone-sensitive lipase throughout the body. This is suppose to boost a person's metabolism, which will burn off body fat.

I tried a bottle of Forskolin last year. I didn't change my diet and I wasn't exercising regularly, but I did drop a several pounds in one month. Therefore, since I have been on a healthy diet and exercising daily this year, I decided to give Forskolin a try again, but only this time I am using the brand Rami Naturals that contains 250mg in every capsule.

It states on the label that it can increase weight loss, reduce high blood pressure, help with insomnia and reduces bladder infections.

I've only been taking this for two days and I have lost half a pound, which might not seem like a lot to others, but a half a pound is a half a pound to me. I have a few of the studies that I mentioned above and for some reason it looks like Forskolin helps men lose weight more than women. I don't know if it is true or not as I don't know any women who have taken this supplement. However, I can recommend it to other men. No, its not a magical pill that will make you instantly drop 10 pounds, but with exercise and a healthy diet, the supplement can increase your metabolism. Overall, I do like the Rami Naturals Forskolin.

*Disclaimer - I received a complimentary sample in exchange for my honest review. All opinions are my own.

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