Monday, 25 November 2013

Dance Fit Extreme: 4 DVD Fat-Blasting Workout Collection Review

Dance Fit Extreme
4 DVD Fat-Blasting Workout Collection
Studio: Mill Creek Entertainment
Release Date: September 10, 2013
Retail: $14.99
Running Time: 2hrs 1min
Rating: Not Rated


Many people will want to work off those unwanted holiday pounds in January and there is no better time than now to get ready for it. Mill Creek Entertainment recently released 4 fast-blasting workouts titled Dance Fit Extreme featuring Fit Dance Jam, Hip-Hop Unleashed, Let's Salsa Dance Workout and Tease Workout.

I wouldn't ever consider Fit Dance Jam as actually dancing as for me it is more of a light Tae Bo workout. It's mostly a kickboxing workout with bad camera angles, running at 29 minutes. It’s not the best workout in the world, but I would recommend it for beginners.

Let's Salsa Dance Workout is a 38 minute of twisting your hips and abs and contains very little dancing. The dance instructor doesn't exactly instruct anything. You won't learn how to dance, but you can work up a sweat. Plus, your abs will be sore the next morning.

Hip-Hop Unleashed is a poor version Shawn T's Hip Hop Abs. The dance instructor tries her best, but the other participants don't know how to follow direction. It's the best workout, but it can be fun.

The Tease Workout is only twenty-minutes long and is actually the best workout on the 4-disc set. Though some of the moves can be repetitive, you can still work up a sweat and get your heart racing.

All four workouts have already been released separately on DVD as part of the Fitness Essentials, but this is the first time the workouts have combined together for one set. These are not the greatest workouts in the world, but getting four workouts for under $15 is a good deal. Overall, I thought Dance Fit Extreme as average at best.

*Disclaimer - I received a complimentary copy in exchange for my honest review. All opinions are my own. 

No comments:

Post a comment

I love comments from my readers! However, I will delete all spam and irrelevant comments.

*Note - I reserve the right to remove comments from the blog. Please leave comments that are useful and respectful.