If you are just like me, then you've probably made a few New Year's Resolutions. One of the most poplar resolution craze is fitness, due the fact that all the department stores have exercise equipment and accessories on sale, and let’s face it; you'll probably have some guilt over eating that extra piece of fudge at Christmas.
Instead of waiting until after New Year's Day to start a new exercise routine, I wanted to start a new workout program, so I wouldn't have to be feel any guilt about indulging in a few cups of egg nog. I'm a night owl, which means I have seen countless infomercials, where I happen to catch the George St-Pierre's RUSHFIT 8 week- workout program advertisement. Yes, I know that there are many fitness infomercials out there, but RUSHFIT caught my eye as it didn't require any other equipment other than dumbbells (2 lbs - 25lbs), which I already own.
I received the workout program by UPS within a week, packaged in a cardboard box with the RUSHFIT logo printed on it containing the five DVD workouts (Full Body Strength & Conditioning; Abdominal Strength & Core Conditioning; The Fight Conditioning Workout; Strength & Endurance Workout; and the Explosive Power Training), the bonus DVD workouts (Balance & Agility and Stretching For Flexibility), the cardboard box case, 3 workout programs (Beginner, Intermediate, and Advanced), the Nutrition Guide, and the Workout Guide.